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Speaking and Workshops 

My passion for inspiring others to take action on their dreams, has seen me being invited on stages and workshops, sharing my unique life’s story and motivating others to take a step outside their comfort zone. My unwavering belief that we can achieve a lot more that we give ourselves credit for is contagious and my audience always feels empowered.

I have been a speaker at TEDxNicosia, at McDonald’s for their annual event, CYTA-Vodafone’s Shots of Inspiration series, AIPFE’s and EY-Cyprus’s Women Fit For Business programme for unemployed young women and a lot more. I have visited multiple local schools and organisations, giving inspiring talks to youth.

My most popular motivational talks are:

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Have the courage to lead the life you always wanted.

Describing the high and low moments of my sailing journey with fascinating footage, Talking about the reasons I took such a big leap of faith and sharing the lessons I’ve learned is an experience the audience never forgets.

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Leadership lessons through adventure.

Trekking on the frozen riven of Zanskar in the Himalayas with 7 other women and camping on the banks of the river at night in -40 degrees Celsius for 14 days was a character-building experience for sure. Tough decisions had to be made for the best of the team and we can all learn from such a unique experience.

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"A dynamic, energetic and engaging speaker, CYTA (Cyprus Telecommunications authority) was grateful to have Dr Memnia Theodorou on the stage, for our 5th “Shots of Inspiration” seminar. As a dynamic keynote speaker her presentation captured the audience's imagination and attention, that allowed the participants to think how they can put Dr Theodorou experiences, into practice. Her passion for the subject combined with her natural exuberance and experience as a speaker, kept the audience fully engaged in her powerful, interactive presentation, that was surely the highlight of the event."
- Christos Christou, Head of Innovation and Idea Development Centre at Cyta

 
  • "What stayed with me at the end was the admiration of Memnia's strength. I now have a new benchmark for accomplishment."
    — George Kalisperides
  • "Truly aspiring, thank you Memnia for your time and to students for being so receptive. It was our honour for our school to have you as a speaker."
    — Demos Kaoullas
 
 
 

MEET MEMNIA

 
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Beyond the motivational talks though, I have experience as a workshop trainer and facilitator. My master’s in Applied Positive Psychology and Coaching Psychology puts me in a unique position where not only have I experienced transformation in my own life, but I have the academic background to inspire, guide and support change in others.

Positive Psychology is the study of what goes well with people. It’s the study of happiness, flourishing and succeeding. My workshops are usually a combination of my adventurous stories with evidence-based exercises and process, so the attendees feel enthused and leave with long lasting results. My workshops are well suited in corporate environment or for private events for groups.

 
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Some of my most common workshops are:

Fixed and Growth Mindset Workshop

Resilience Workshop

Using Character Strengths to our team's advantage

Positivity Workshop

Communication skills for teams

Time management

Stress management

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Both my talks and my workshops can be tailored to your needs.

Lastly, if you want a holistic approach and long-lasting results for your team, then do consider my 5-workshop series: Wellbeing and Productivity. It is well known that by improving their employees’ wellbeing, the company benefits from increased productivity, performance and efficiency. Employees also benefit from greater job and life satisfaction. Using Positive Psychology to approach team dynamics under a new prism, this series will leave anyone attending transformed.

To book me as a speaker or trainer, contact me with your event's details and dates, and we can begin the conversation on how to collaborate.

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"Memnia is an inspirational and determined young woman, who left our audience in tears. We felt proud to host her talk, it was well-researched, well-rehearsed and well-delivered, above all, it came straight from the heart. Memnia is an excellent speaker, who speaks from experience and delivers a message of hope in the face of adversity, straight from the heart. The audience could identify with this message and was at times brought to tears. The message was raw but real. Highly recommended as a public speaker."
- Anna Koukkides Prokopiou, President of AIPFE Cyprus - Women Of Europe

 
  • "Inspiration! How rare to have this in our days... Her warmth, strength and positive spirit can lift anyone up and out of their chair to go out and pursue their goals. Invite her asap!"
    — Alexia Panayiotou
  • "Very fresh, a unique experience that was evidently the result of boldness, strength, resilience and a great wish to step into the unknown and allow oneself to experience what that would bring along. Totally inspiring!"
    — Marlene Philippou
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5 REASONS TO BOOK MEMNIA

 
 
 
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Book Me For Your Next Event

Get in touch with me to inquire about
my schedule and speaking fees.
 
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